引用:
原帖由 傲雪 于 2008-6-25 23:36 发表 
写论文。。可怜的孩子。。不过几千字。。忍忍就过去了
其实也就1000~1500字而已，快了~~只不过比中文麻烦点……嘛嘛~~语法错误也有……
Health and living habits BY EDWARD
Everyone has habits of one’s own, and these habits are affect us very day and every moment. Need not too much words, we know that with good habts can have a good life. On the contrary, you will get a bad life. If you don’t care your habits, you may get some healthy problems
Good living habits can leading you into a good healthy life.When we were children, before we were eating a meal, Mom was often required us that we must had washed our hands. May be we were hated to do this at the moment because we thought this was so trouabled us. While we were happy to waiting the tasty food, however, we are feeling Mom’s words bother us. Now we would never think Mom’s urges are useless things because we know all it is neccessary to wash our hand to prevent the harmful bacteria enter our body from our mouth before we are eating, it is good action for our health. But to wash your hand is not merely like that. You should have your hand washed very often, because the germs are everywhere and with you all the time,. When the germs enter your body they can cause some disease, the common way is through the hands touching mouth or food and then enter people’ body. So you must take care of that, or you might be get a bad sick. Mary L. Gavin, MD tell us that “Washing your hands is the best way to stop germs from spreading” [1] . It is important to keep on washing your hand and know when and how to washing your hand, Mary L. Gavin, MD’ notes tell us that. Here are the notes tell you when are the best time to wash your hands:
• before eating or touching food (like if you're helping cook or bake, for example)
• after using the bathroom
• after blowing your nose or coughing
• after touching pets or other animals
• after playing outside
• before and after visiting a sick relative or friend [1]
Here are Mary L. Gavin, MD’ notes tell you how to wash you hands:
1. Use warm water (not cold or hot) when you wash your hands.
2. Use whatever soap you like. Some soaps come in cool shapes and colors or smell nice, but whatever kind that gets you scrubbing is the kind you should use. Antibacterial soaps are OK to use, but regular soap works fine.
3. Work up some lather on both sides of your hands, your wrists, and between your fingers. Don't forget to wash around your nails. This is one place germs like to hide. Wash for about 10 to 15 seconds - about how long it takes to sing "Happy Birthday." (Sing it quickly two times or just once if you go nice and slow.)
4. Rinse and dry well with a clean towel
If you can remermber that and do it well as it is your habits, you are preventing some germs which through your hands to make you sick and your health will better than before. For your health, keep on washing your hands is an important habit, is a wonderful habit, is a good habit that can give a heathy life to you.
Good living habits can leading people into a healthy life, on the contrary, bad living habits can lead you to a unhealthy life. The bad living habits, for example, to sleep late or stay up all night, smoke often, to gorge and so on. These bad babits are often have been overlooked, especially by the young people who do not live with their families and are seems more easy to get these bad habits. People overlook them maybe is because they think these is need for their current life. Modern people have a busy life. Especially, young people think their future would be more busy and hurry. So people sleep late or wake up all night for have done something. As my personal experiences, sleep late or stay up all night is very harmful to a person’s body, especially to a person who is growing up. First, stay up all night would extremely consume one’s energy. When a person’s energy is consumed extremely, many body organs would be hurt, and the immune system would be easily destoried by germs, then the person would be easily get sick like fever or have a cold, even get diarrhoea. Secend, overfatigue would
